Image Image Image Image Image Image Image Image Image Image
Scroll to top



Is Orange Pith Good for You?

Is Orange Pith Good for You?

Orange pith has nearly the same amount of vitamin-C as the flesh.

When we eat our oranges, we usually peel away the thick layer of skin and remove the bitter white part, also known as pith. But do you know how much healthy content you are throwing away from the tasty oranges?

The white part of the rind, including the pith, has nearly the same amount of vitamin-C as the flesh and contains sources of pectin. Pectin is a soluble dietary fiber with potential to lower serum cholesterol, relieve diarrhea, act as an immune system stimulant and as anti-ulcer agent.


Is Brown Sugar Good for You?

The pith, part of the protection layer for the orange, contains high levels of fiber, anti-cancer agents and important bioflavonoids (an antioxidant).It also contains hesperidin which helps to protect the heart by lowering blood pressure and regulating cholesterol levels. Adding a bit of orange peel shavings to your meals will greatly increase your consumption of hesperidin.


Is Wasabi Good for You?

Orange Peel

If you are cooking with orange pith, consider using some of the peels as well. Studies have found that the orange peels, consisting of over 60 flavonoids and 170 different phytonutrients, can offer you many health benefits.

Research have found that the flavonoids can retard the growth of cancer cells, polymethoxyflavones and liminoid may protect against lung cancer, and hesperidin and polymethoxylate can help lower cholesterol levels.

So next time when you have an orange, think twice about peeling off those healthy beneficial white piths and healthy peels.

Beer is one of the healthiest alcohol

Interesting Facts About Oranges

  • Navel oranges are named after their appearances – the bottom part of it looks like a belly-button.
  • Orange juice only has 25% of the vitamin-C of the whole orange.
  • Orange is the world’s third favorite flavor. First and second was chocolate and vanilla.
  • Brazil is the largest orange producer in the world.
  • Oranges have more fiber content than most fruits and vegetables.
  • The famous William Shatner once worked behind the counters of a local orange juice store.


  1. It is also very important to keep your locks highly advanced.
    The contemporary professional locksmith is not merely someone who helps you gain the use of your home or car by picking
    a protected. The button battery inside the transponder key wears
    down and dies as well.

  2. Admiring the hard work you put into your blog and iin depth
    information you provide. It’s good to come across a blog every once in a while that isn’t the sae unwanted rehashed material.
    Fantaswtic read! I’ve bookmarked your site and I’m
    adding your RSS feeds to my Google account.

  3. Jerky

    Orange you glad I didn’t say banana?

  4. For most of us, it is possible to obtain the amount of money
    that’s needed between paydays when a serious event arises and you will find affordable costs and attractive
    payment plans land sale what what this means is could be the bank
    encourage the sale price as payment in full and also the borrower walks away without owing money.

  5. Some people do not have any motive and most of them do not really accomplish it as they get
    tired along the way and abandon the weight loss program.

    There’s a workout which I have personally done for twelve weeks
    that combines the power of 3 week alternating phases for rapid results.
    Not accounting for the family factors involved in your weight loss efforts can ultimately lead
    to an unsuccessful attempt at significant and lasting weight

  6. Some mechanics operate their own business and I find that find choosing
    the right health practitioner motor traders to cure a health problem.
    Even Jeep sales rose by 64% 1, 591, followed by a presentation and add some light relief on the final road trip my senior

  7. %first_paragraphThese eye specialists are educated in a variety of disorders and diseases of the eye. Do you sit in front of a computer a lot and worry it may be affecting your eyes? Are you struggling with failing eyesight? If so, an optometrist may be just the person you need to help you see better. They work to diagnose and treat eyes so the world is a better place.

    The program

  8. ‘We’ve done what we believe is an appropriate balance of access to credit’especially for first-time and low-income homebuyers’with
    responsible lending,’ Goyda said. While many people know
    what they can afford as far as monthly payments are concerned, they are unsure how
    interest and everything else plays into the numbers. These
    fees often depend on how much funding the borrower wants to access and how long it will take to pay off the loan.

  9. If you would like to read my top 3 reviews for making money
    online programs please go to a must read for anyone
    serious about making money online. According to A Writer’s Digest poll,
    60% of the big publishing firms do the final editing; 23% select the final title; 20% will not even consult
    an author on the cover design, and 37% do not involve authors in promoting their own material.
    If you do not use the right key words, and write them correctly, your
    web site can end up being at the bottom of the
    millions of web sites that are out there on the search engines.

  10. Use the feng shui bagua to find the best location to put this and learn how to use other
    feng shui techniques for the same purpose.

    The bundle consists of educational resources
    targeted at helping you become a better network marketer.
    Open the door by pressing E (default key mapping) and enter the gift shop.

  11. If you happened to be a stock trader and get real lucky, it might happen to you,
    however for most us we need to put in a full days
    effort to run our businesses and make it a success. – Have a valid checking account setup with
    direct deposit. When you are looking for the emergency cash, the best thing to
    do is to contact a relible loan agent.

  12. One way to eliminate one’s mortgage payment is
    to repay the existing loan with the proceeds of a
    reverse mortgage. This will be an additional attraction to the tenants to go
    for the scheme. During the sub-prime heyday many
    buyers were moved into loans that creditors and Realtors knew the buyer could not afford.

  13. Hello to every one, it’s really a pleasant for
    me to pay a visit this web site, it includes precious Information.

  14. The guidelines that existed inside the method of Forex Trading Transmission will typically easy-to follow.

  15. Depending upon your preference these pieces of adornment are all
    about adding joy to your look. Apple is rumored to
    bring out its own line of wearable devices soon too.
    Article Source: you look for charm bracelets for women , it is imperative that you opt for
    a trusted website especially for handmade silver jewelry.

  16. %first_paragraphHowever, it also has access to loads of room in the back for your kit. The Mitsubishi L200 Barbarian replaced the Animal variant in April 2010. The Mitsubishi Barbarian Double Cab is the most stunning, spacious, sophisticated, maneuverable, comfortable, car-like pick-up that you can buy.

    Once such medication is Amitriptyline Generic Tablets for Pets. Just don

  17. A lot more old men and women indicates much more degenerative brain situations,
    which signifies a growing popularity of nootropics.

  18. spices, coir pith, coir blocks, vegetables

  19. Lesser sibling or possibly A variety of Twist Extruder. The length-to-diameter
    ratio, pitch, length of each zone and helix angles of a screw must all be matched to the plastic type being used.
    This heated plastic is also kept moving rapidly to prevent any premature hardening or deformities on the finished

  20. I found myself wondering if you thought of changing the layout of the website?
    Its well written; I adore what youve got to say. But maybe you could a tad bit more in the form
    of content so people could connect with it better.
    Youve got a great deal of text for only having 1 or two images.

    You may could space it all out better?

  21. Oh my goodness! Impressive article dude! Thanks a
    lot, However I am having difficulties with your RSS. I don’t understand
    exactly why I cannot join it. Is there anybody else having the same RSS issues?
    Anyone who knows the remedy can you kindly respond? Thanx!!

  22. gilbert sambolin

    Pith is a name of a material to use as a conductors of electricity, but I have a very difficult time finding on the internet just exactly what Pith consists of. I only found
    out it is part of the orange peel, but I doubt very much if this is the correct thing to
    use as a conductor. ? Can someone help me on this? Thank you

  23. I have noticed you don’t monetize your site, don’t waste your traffic, you can earn additional
    cash every month because you’ve got high quality content.

    If you want to know how to make extra money, search for: Mrdalekjd methods for $$$

  24. I see you don’t monetize your blog, don’t waste your traffic, you
    can earn extra bucks every month because you’ve got hi quality content.
    If you want to know how to make extra money, search for: Mertiso’s tips best adsense alternative

Submit a Comment