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Researches at Fred Hutchinson Cancer Research Center in Seattle, Washington gathered information from 35,016 postmenopausal women with no history of breast cancer. After six years of follow-up, they found that regular use of fish oil supplement was linked with a 32% reduced risk of breast cancer.
Orange pith has nearly the same amount of vitamin-C as the flesh.
When we eat our oranges, we usually peel away the thick layer of skin and remove the bitter white part, also known as pith. But do you know how much healthy content you are throwing away from the tasty oranges?